Interruptions Buster Workbook


When you understand the source of your interruptions, you can learn to respond with purpose. We designed this easy to use workbook to help you identify your shiny objects, and increase productivity throughout your day.


This useful workbook was designed to help you identify what distractions and interruptions are draining your attention. What is it that keeps you occupied, or steals your attention throughout the day? Take some time to be fully intentional in your thoughts and actions. Watch your productivity sour when you bust all those interruptions from your day.

As a bonus, I’ve included a wall poster printable to remind you what great focus you have!


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